What happens to your weight after quitting GLP-1 anti-obesity drugs?
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 Creatine may enhance neuroprotection through energy pathwaysCreatine may enhance neuroprotection through energy pathways
 
Creatine supplementation may improve cognitive performance and mood, offering insights into its role in muscle-brain interactions and overall health.
 
 
 What happens to your weight after quitting GLP-1 anti-obesity drugs?What happens to your weight after quitting GLP-1 anti-obesity drugs?
 
Stopping anti-obesity medications leads to significant weight regain, starting as early as eight weeks and stabilizing by six months. Despite this rebound, most patients maintain some weight loss compared to baseline a year after discontinuation.
 
   Experts say you don’t need 10,000 steps, here’s the new magic numberExperts say you don’t need 10,000 steps, here’s the new magic number
 
A major systematic review finds that walking just 7,000 steps per day, rather than the traditional 10,000, can significantly reduce the risk of mortality, cardiovascular disease, dementia, and more. The analysis, published in The Lancet Public Health, provides an evidence-based and achievable target for adult health.
 
   Heavy smoking linked to atrophy in Alzheimer’s brain regionsHeavy smoking linked to atrophy in Alzheimer’s brain regions
 
MRI findings indicate that smoking is linked to reduced brain volume, raising concerns about dementia risk, especially with higher body mass index.
 
   How much does online negativity really affect your mind?How much does online negativity really affect your mind?
 
Negative comments on social media can significantly increase anxiety and lower mood in adults, according to a new experimental study. Younger adults are particularly susceptible to the psychological effects of online negativity.
 
 New menstrual blood test detects endometriosis with five times greater sensitivity
 
New menstrual blood test detects endometriosis with five times greater sensitivityAlmost 200 million people, including children, around the world have endometriosis, a chronic disease in which the lining of the uterus grows outside of the uterus.
 
 
 Promising new male birth control pill could be taken every three days
 
Promising new male birth control pill could be taken every three daysYCT-529, a novel non-hormonal male contraceptive, demonstrates safety and tolerability in early trials, offering a potential solution for male birth control.
 
 
 Forever chemicals cross placenta and breast milk affecting babies’ immunity
 
Forever chemicals cross placenta and breast milk affecting babies’ immunityNew research reveals that tiny amounts of PFAS-widely known as "forever chemicals"-cross the placenta and breast milk to alter infants' developing immune systems, potentially leaving lasting imprints on their ability to fight disease.
 
 
 Low-gluten diets disrupt gut health by depleting key bacteria
 
Low-gluten diets disrupt gut health by depleting key bacteriaLong-term gluten reduction may disrupt gut microbiota balance, reducing beneficial bacteria and increasing ethanol, linked to inflammation and metabolic risks.
 
 
 CoVerage outperforms rivals in early detection of COVID mutations
 
CoVerage outperforms rivals in early detection of COVID mutationsThe CoVerage system monitors SARS-CoV-2 evolution, predicting variants and scoring amino acid changes to inform vaccine efficacy and public health strategies.
 
 
 Liupao tea improves metabolic syndrome risks in clinical trial
 
Liupao tea improves metabolic syndrome risks in clinical trialLiupao tea shows promise in improving metabolic syndrome markers, enhancing heart health and gut balance in just three months, according to recent research.
 
 
 AI identifies novel gene variants linked to Alzheimer’s risk
 
AI identifies novel gene variants linked to Alzheimer’s riskThis study reveals how machine learning models uncover new genetic variants linked to Alzheimer’s, advancing predictive accuracy in genetic epidemiology.
 
 
 Moderate coffee and tea habits linked to sharper thinking in seniors
 
Moderate coffee and tea habits linked to sharper thinking in seniorsModerate coffee intake and both moderate and high tea consumption are associated with a slower decline in fluid intelligence among older adults over nearly a decade. High coffee intake, however, is linked to a faster decline in cognitive function.
 
 
 Common vegetable oils speed up skin regeneration
 
Common vegetable oils speed up skin regenerationInvestigating vegetable oils, this study reveals their effects on skin cell proliferation and migration, emphasizing the role of fatty acid composition.
 
 
 Forever chemicals found in reusable feminine hygiene products
 
A new study from researchers at the Indiana University Paul H. O'Neill School of Public and Environmental Affairs and the University of Notre Dame shows that per- and polyfluoroalkyl chemicals (PFAS)-also known as "forever chemicals"-can be found in reusable feminine hygiene products.
 
 
 Probiotic bacteria found to reshape cell behavior in vitro
 
Probiotic bacteria found to reshape cell behavior in vitroThis study reveals how probiotic bacteria directly influence brain cell function, highlighting gut-brain communication and potential therapeutic applications.
 
 
 Gut mycobiota could help predict disability in multiple sclerosis
 
Gut mycobiota could help predict disability in multiple sclerosisGut fungal communities may impact multiple sclerosis severity, offering new insights into MS pathogenesis and potential microbiome-based treatment strategies.
 
 
 Bone fracture risk rises after women stop menopausal hormone treatment
 
Bone fracture risk rises after women stop menopausal hormone treatmentA new study has found that the bone fracture protection women get from menopausal hormone therapy (MHT, also known as HRT) disappears within a year of stopping treatment.
 
 
 Powerlifting through breast cancer treatment shows new hope
 
Powerlifting through breast cancer treatment shows new hopeLaShae Rolle, 27, is a competitive powerlifer who could squat 441 pounds, bench 292 pounds and deadlift 497 pounds. She is also a breast cancer survivor and researcher and the lead author on a first-of-its kind study documenting elite-level strength training during active breast cancer treatment.
 
 
 What’s better for your gut: lean beef or chicken? Science weighs in
 
What’s better for your gut: lean beef or chicken? Science weighs inA crossover trial in healthy young adults found that both lean chicken and beef diets reduced gut microbial richness, but only chicken caused significant diversity loss. The study highlights that lean local beef may have a milder impact on the gut microbiome than chicken.
 
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