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... in response to Can probiotics help you sleep better?
  1. Why so tendentious review: "..The findings show that probiotic supplements
    Јаблан Боровић Јаблан Боровић Serbia says:
    July 22, 2025 at 9:17 AM

    Why so tendentious review: "..The findings show that probiotic supplements can significantly improve sleep quality (moderate certainty) and reduce symptoms of depression in people with insomnia, but with very low certainty and possible publication bias for depression outcomes and no clear impact on total sleep time, sleep efficiency, or sleep latency (with low to very low certainty). .." -- Contradictory mix.

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